Metal Yoga — Stretching and (slow) headbanging in the Grote Zaal. On Saturday morning 10 January Tante Alie will take you through a unique Metal Yoga session — a raw but surprisingly relaxed mix of Yin and Hatha yoga, accompanied by the best metal tracks. And this time you may do the downward dog in the Grote Zaal! Let yourself be carried away by heavy riffs and deep breathing, feel the tension leave your body and come completely into your power. Whether you are a yoga newbie or an experienced headbanger: this session is for everyone who has the courage and wants to recharge for the rest of the day! What to bring: Your easiest band shirt; a yoga mat (no mat? Don’t worry — there are a few to borrow). Join the flow! Put on your easiest band shirt, roll out your mat and let yourself be carried away by the powerful sounds of metal. Whether you come for the yoga, the music or just for the experience – everyone is welcome.